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    • Coach Darius Rosser
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Small Group Training Category

  • Do small group training sessions follow a set schedule or can I drop in?

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  • How do I know if small group training or personal training is right for me?

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  • Will I get enough individual attention in a small group training session?

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  • Can I do both small group training and personal training at NHANCE?

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  • What kind of workouts are done in small group training sessions?

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  • Is small group training a good option for beginners?

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  • How many people are in a small group training session at NHANCE?

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  • What is small group training and how is it different from a regular fitness class?

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