Yes, and this is actually one of the areas where working with a nutrition coach is most valuable compared to following a generic meal plan you found online. Dietary restrictions, food allergies, intolerances, and personal preferences like vegetarian or gluten-free eating require a more thoughtful and customized approach to ensure you are still meeting your nutritional needs while avoiding what does not work for your body. Your NHANCE nutrition coach will take all of these factors into account from day one and build a plan around the foods you can and enjoy eating, not a blueprint based on what works for the average person. Eating well should feel empowering, not restrictive, and that starts with a plan that was actually built for you.