Yes, and this is exactly what separates NHANCE small group training from what you would find at a large commercial gym or big box fitness studio. Because our group sizes are kept small, your coach has the bandwidth to observe your form, offer corrections, provide encouragement, and scale movements for you individually throughout the session. You are not just a body in a room following a screen, you are a coached athlete whose performance and safety are being actively monitored. This level of attention is a core part of the NHANCE model and something we take seriously in every session we run.