Life does not always go according to plan, and we understand that travel, illness, and injury are realities that will come up from time to time during your fitness journey. If you need to pause or adjust your training for any reason, communicate with your coach as soon as possible so we can figure out the best path forward together. In many cases, online coaching or modified in-studio programming can serve as a bridge during periods when your normal routine is disrupted. We are invested in your long-term success, not just your next session, and that means being adaptable with you when circumstances require it.